YUMMYLICIOUS #9: Vegan Quinoa Bowl/ Kvinoja z zelenjavo

Helloooo!

Yes, yes ... I'm still alive and I'm coming back with a supper yummy and filling vegan recipe. 

Še sem živa in se vračam s tem okusnim in nasitnim veganskim receptom.

This summer I did a 3 day vegan challenge with my best friend Eva. This quinoa bowl was one of the meals I prepared and we loved it. 

The thing I like most about this recipe is that it's incredibly simple and quick to make, you can eat it cold or warm and it's an awesome meal for meal prepping. 

To poletje sva z najboljšo prijateljico Evo opravili 3-dnevni veganski izziv. Ta jed nama je bila ena iz med ljubših. 

Recept mi je všeč, ker se ga pripravi hitro in preprosto. Jed lahko jeste toplo ali hladno in je odlična izbira pri pripravi jedi v naprej. 

Ingredients:

• Cooked quinoa
• Tomatoes
• Corn
• Red beans
• Vegan sour cream

Preparation:

1. Cook the quinoa (1:2 = quinoa:water). Before cooking the quinoa make sure to rinse it. Bring the water to a boil, add the spices you prefer (I like using vegetable broth powder) and quinoa. Lower the heat to medium/low heat and simmer for about 15 minutes. After that let the quinoa stand for about 5 minutes. 
2. Place the quinoa in a bowl and top of with your favorite toppings. I used some chopped tomatoes, corn, beans and my vegan sour cream. We also made one with tomatoes, onion, avocado, corn, rice and the vegan sour cream (photo below). 

ENJOY! 

Check out my instagram for more yummy meals 

Sestavine:

• Kuhana kvinoja
• Paradižnik
• Koruza
• Rdeč fižol
• Veganska kisla smetana

Priprava:

1. Skuhajte kvinojo (1:2 = kvinoja:voda). Preden začnete kuhati, kvinojo dobro sperite. V vrelo vodo date željene začimbe (jaz sem uporabila zelenjavno jušno osnovo v prahu) in kvinojo. Štedilnik znižajte na srednje nizek ogenj in kuhajte 15 minut. Ko je kvinoja skuhano jo odstavite iz ognja in pustite stati 5 minut. 
2. Servirajte kvinojo in priljubljene nadeve v skledi. Jaz sem uporabila paradižnik, koruzo, fižol in svojo vegansko kislo smetano. Odlično kombinacijo lahko tudi vidite na zgornji sliki, kjer sem še dodala avokado in čebulo. 

DOBER TEK!